June 1, 2005 

June 1, 2005

Well today is my 4th Anniversary. I celebrated it by doing what else....running! I ran 5.5 miles this morning before work and then at lunch I went to run again.

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I couldn't run at lunch though, because in the morning I got a blister on my toe and it hurt, so I went to the gym and did 7 miles on the cross trainer. That's me in the gym at lunch by myself working out.

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Here is a picture of me half way through my workout. I did a good job today. I really pushed myself hard. I was trying to get at least 8 miles today.

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Well I felt good, so I kept on going. I got 7 miles in an hour. here is a picture of the cross trainer when I was almost done. I burned 1150 calories in an hour! I got a total of 12.5 miles today (well there still is some day time left, so I might be able to get a few more in before bedtime).

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I got an Anniversary card from momtoday with a few pictures in it. Here is one she sent me of my grandma Christa's 67th birtday.

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This is another pic she sent me. It is of Gabe's 1st birthday party.

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And this is the Anniversary card that she gave me. I assume she mailed one to Sherry too since this one is addressed only to me. I guess I'll have to ask my wife about that. Thank you mom!

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This is a picture outside of Yongsan. Jung and I were on our way to a church near Namdemun to teach English to some Mongolian students tonight.

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I meant to take a picture of the class but I forgot to. This is me heading home after the class. It started to rain on the way home. It's not Monsoon season yet, but it's getting close. It is supposed to rain until Saturday according to the weather reports, and they are usually pretty accurate over here.

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